Can You Sleep 8 Hour In Night. If Not Then It Also Happen With You.

No8: problems like heart disease Aries

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No7: Immune system Starts To Week

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No6: obesity, chronic health problems Starts

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No5: Anxiety, depression will catch you

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No4: Dark circles under your eyes Down Your Beauty

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No3: Decress the ability to think clearly.

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No2: your reaction time slows, Body get down.

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No1: Solution is The national sleep foundation Report.

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Bonous: 7 to 9 hours of sleep each night

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